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CHICKPEAS WHITE

CHICKPEAS WHITE "NUTS FOR SNACK" 200g


Id: 86

In airtight sealed bag with protective atmosphere.

The chick-peas do not contain much fat. It is a good source of protein and carbohydrates. Their high content of proteins and iron render them a great meat substitute! They also contain lots of fiber and have a higher level of vitamin A and beta-carotene (vitamins necessary for cell regeneration) than other nuts have. They are very rich in vitamins K and C, too.

NUTRITION DECLARATION

Per 100g

Per serving 28g

RI*

Energy

687kJ/164kcal

192kJ/46kcal

2%

Fat

2.6g

0.7g

1%

of which saturates

0.3g

0g

0%

Carbohydrate

27g

7.6g

3%

of which sugars

4.8g

1.3g

1%

Fibre

7.6g

2.1g

-

Protein

8.9g

2.5g

5%

Salt

0.60g

0.17g

3%

*Reference intake of an average adult (8400kJ/2000kcal).

This package contains about 7 servings.