Dried nuts Nuts for Snack
NUTS FOR SNACK PUMPKIN SEEDS ROASTED SALTED 180g
In airtight sealed bag with protective atmosphere.
Pumpkin seeds are especially rich in mono-unsaturated fatty acids like oleic and especially linoleic acid. The seeds are also rich in fiber, iron and manganese.
Ingredients:
Pumpkin seeds, salt, WHEAT flour.
Contain GLUTEN. May contain PEANUTS, SESAME, SOY, MILK, NUTS.
| Nutrition Declaration | Per 100g | Per serving 28g | RI* |
|---|---|---|---|
| Energy | 2502kJ / 603kcal | 672kJ / 161kcal | 8% |
| Fat | 46g | 14g | 20% |
| of which saturates | 8.5g | 2.4g | 12% |
| Carbohydrate | 18g | 4.2g | 2% |
| of which sugars | 1.3g | 0g | 0% |
| Fibre | 6.5g | 1.8g | — |
| Protein | 26g | 8.4g | 17% |
| Salt | 1.5g | 0.18g | 3% |
* Reference intake of an average adult (8400kJ/2000kcal).
This package contains about 6 servings.
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